FREE Masterclass: NEW Neuropathy Treatment
When: Friday, May 30th Time: 2pm at Southside Office (8761 Perimeter Park Blvd #105, Jacksonville, FL 32216) Time: 6pm at [...]
Can Neck Issues Contribute to Shoulder Pain?
Have you ever had shoulder pain that has lingered for a long time and no matter how much you try [...]
What is a Tennis and Golfer’s Elbow Injury?
Tennis elbow and golfer’s elbow are prevalent injuries among athletes, often resulting from repetitive strain on the elbow’s muscles and [...]
Is Your Pain Physical or Emotional?
For generations, pain has been perceived as acute mechanical damage, leading to painful symptoms within your body. Recent research has [...]
The Importance of Stretching
After exercise or after performing your favorite recreational pass time (IE Golf, Pickleball, Running, Swimming, Tennis) it is important to [...]
Can Neck Pain Cause Headaches?
Neck pain and headaches are more closely related than people think. Symptoms such as muscle aches, tightness, and tension can [...]
Back Pain Degeneration Isn’t The End
When someone starts experiencing persistent back pain, they typically visit a doctor for diagnosis, which often involves imaging such as [...]
How to Prevent Low Back Pain?
Low back pain can be a difficult issue people experience as they age. It is also one of the most [...]
What is causing my neck pain?
The cervical spine is one of the most common and frustrating sources of pain. Patients commonly experience neck pain and [...]
The Importance of Recovery After a Run
Whether running for leisure or preparing for a long run, recovery is important for your physical well-being. While running is [...]