General

Many of you are working from home and it is important that you are sitting the correct way! Working hours [...]

Have you seen those circular bruises some athletes have on their body? That’s cupping and it’s not just for show! [...]

This is a question we as physical therapists get asked quite often, and the easy answer is that it most [...]

Why am I getting shoulder pain? Shoulder pain can be very debilitating and it can prevent you from doing the [...]

  There are multiple reasons for experiencing low back pain. It can be from an acute injury, chronic irritation or [...]

There is no ONE special pillow that will guarantee you will not wake up with neck, shoulder or back pain.  [...]

We often have patients ask, "How do I buy the right shoes?" Great question, and there is more to it [...]

Cupping is a therapy treatment using suction from a specified cup on the surface of the skin. With the cup [...]

Before starting physical therapy, some general questions that you may want answered are: What does a physical therapy session consist [...]

A common question we get from patients is: “What is the difference between muscle soreness and pain?” To answer this [...]