Masterclass: Back in motion – Your path to a pain-free life!
When: June 26th
Time: 6pm
Where: Online
Are you tired of constantly battling with nagging back pain? Do you long to regain your freedom and live life to the fullest without the limitations that pain brings? Join us for our online Masterclass: Back in Motion, brought to you by Innovative Physical Therapy to show you how to take charge of your well-being.
16 million adults, that is 8 percent of all adults, experience persistent or chronic back pain. In this online Masterclass, Aaron Robles Sr PT MPT CFMT, the owner and CEO of Innovative Physical Therapy, will go over the causes of back pain and tips to help alleviate pain and to get you back to the things you love.
What You’ll Learn:
- Discover the underlying causes of back pain and how to address them effectively.
- Develop a deeper understanding of your body’s mechanics and movement patterns.
- Learn targeted exercises to strengthen and stabilize your core muscles.
- Unlock the secrets to proper posture and body alignment.
- Master relaxation techniques and stress management strategies to prevent pain flare-ups.
- Explore lifestyle adjustments, including ergonomics and healthy habits, to support your pain-free journey.
The Masterclass is FREE! Invite a friend or family member to join you. Register below to claim your spot and to receive the link to the online Masterclass. If you have questions about the Masterclass, call (904) 280-2002.
