General

We've heard so many patients, friends, and family members ask us how to stretch. Mostly, it's the easy way out [...]

Where is my back and lower body pain coming from? Have you been told your core is weak and that [...]

Today, we'll be talking about the "tipping bird" exercise.   We have noticed this exercise is much harder for people [...]

We’ve recently discussed common shoulder dysfunctions and their root causes and have provided you with 8 simple tips to reduce [...]

  1. Position your shoulder for better sleep .   2. Position yourself properly when watching TV, reading, or working [...]

Are you suffering with shoulder pain? Are you frustrated that you cannot do the things you want to do? Have [...]

I once read someone's response to a Facebook thread about sciatic pain. A lady commented saying that the "pain felt [...]

We are often asked.. "What makes you different from any other physical therapy clinic?" Keep reading to find out! When [...]

As many of us know, surfing and skateboarding have become international sports on the olympic level, therefore offering more exposure [...]

As the Florida weather begins getting even warmer, more and more of our patients are taking on outdoor activities again! [...]