General

We’ve been talking about the Stranger Things we treat as physical therapists this month, and one of the areas we [...]

The temporomandibular joint, or TMJ for short, is the hinge joint that connects your jaw to your skull. When you [...]

Have you fallen on your buttocks before? Do you have pain in your tailbone when you sit for prolonged periods [...]

Feet are our base of support, and we use them every day! We spend countless hours on our feet every [...]

Do you have a chronic nagging issue? Does it prevent you from doing the things you love to do like [...]

Have you ever gone to see your doctor after an injury and been diagnosed with a sprain or a strain? [...]

We've heard so many patients, friends, and family members ask us how to stretch. Mostly, it's the easy way out [...]

Where is my back and lower body pain coming from? Have you been told your core is weak and that [...]

Today, we'll be talking about the "tipping bird" exercise.   We have noticed this exercise is much harder for people [...]

We’ve recently discussed common shoulder dysfunctions and their root causes and have provided you with 8 simple tips to reduce [...]