Who Needs Physical Therapy?
When people think of physical therapy (PT), they often assume it’s only for athletes or people recovering from surgery. But [...]
ACL Injury: Symptoms, Treatment, and Recovery Timeline
The anterior cruciate ligament (ACL) is one of the key ligaments in your knee, connecting the femur (thigh bone) to [...]
Unlock Lasting Relief from Low Back & Hip Pain
Low back and hip pain can feel like a never-ending cycle. Whether you're a young athlete, a busy parent, or [...]
Effective Nerve Pain Relief with Stimpod Therapy
Chronic pain and nerve-related conditions can significantly reduce quality of life, affecting everything from mobility to sleep. For those seeking [...]
FREE Masterclass: NEW Neuropathy Treatment
When: Friday, May 30th Time: 2pm at Southside Office (8761 Perimeter Park Blvd #105, Jacksonville, FL 32216) Time: 6pm at [...]
Can Neck Issues Contribute to Shoulder Pain?
Have you ever had shoulder pain that has lingered for a long time and no matter how much you try [...]
What is a Tennis and Golfer’s Elbow Injury?
Tennis elbow and golfer’s elbow are prevalent injuries among athletes, often resulting from repetitive strain on the elbow’s muscles and [...]
Is Your Pain Physical or Emotional?
For generations, pain has been perceived as acute mechanical damage, leading to painful symptoms within your body. Recent research has [...]
The Importance of Stretching
After exercise or after performing your favorite recreational pass time (IE Golf, Pickleball, Running, Swimming, Tennis) it is important to [...]
Can Neck Pain Cause Headaches?
Neck pain and headaches are more closely related than people think. Symptoms such as muscle aches, tightness, and tension can [...]