Brenda Robles - Innovative Physical Therapy

How to Alleviate Plantar Fascia Pain

Plantar fasciitis is when the thick band of tissue that runs across the bottom of your foot, which also connects [...]

Brenda Robles2020-09-15T17:49:32+00:00July 1st, 2019|

Frequently, we get questions from our patients about the Keto Diet. As of right now, the Keto Diet is a [...]

Brenda Robles2020-09-15T18:20:10+00:00June 17th, 2019|

Patients often ask us, “What is the best chair support I can buy, or what is the best back support [...]

Brenda Robles2020-09-15T18:25:26+00:00June 10th, 2019|

A question our patients frequently ask is, “Should I use Heat or Ice?” Our general rule of thumb on this [...]

Brenda Robles2020-09-15T18:29:31+00:00June 3rd, 2019|

If you have to move your whole chest and body, when all you want to do is turn your head [...]

Brenda Robles2020-09-15T18:31:56+00:00December 3rd, 2018|

Often there are two types of people that enter an outpatient physical therapy clinic following a surgery. Person number 1 [...]

Brenda Robles2020-09-15T18:34:25+00:00September 28th, 2018|

Are you afraid of falling? Do you feel off-balance? Are you unsure of how to get up after a fall? [...]

Brenda Robles2018-10-16T14:41:55+00:00September 4th, 2018|

Cupping therapy has been around for many years and is based on ancient Chinese medicine. This modality is now used [...]

Brenda Robles2018-08-23T15:34:36+00:00August 23rd, 2018|

Do you have trouble sleeping? How many times do you wake up and have increased neck or back pain in [...]

Brenda Robles2018-04-09T18:12:05+00:00April 9th, 2018|

Do you have Diastasis Recti Abdominis? Diastasis Recti Abdominis (DRA) is the separation of your rectus abdominis. If you are [...]

Brenda Robles2018-04-04T21:11:53+00:00April 4th, 2018|