Brenda Robles - Innovative Physical Therapy

How to Work from Home Pain-Free

NEXT CLASS: Thurs, March 18, 2020, 6:30-7:30 pm TOPIC: How to Work from Home Pain-free LOCATION: Innovative Physical Therapy [...]

Brenda Robles2021-03-10T22:29:52+00:00February 26th, 2021|

Belly breathing: This breathing technique will allow you to maximize your oxygen intake while you are running. This technique works [...]

Brenda Robles2021-02-19T16:11:54+00:00February 18th, 2021|

Many of you are working from home and it is important that you are sitting the correct way! Working hours [...]

Brenda Robles2021-02-05T15:11:05+00:00February 5th, 2021|

Have you seen those circular bruises some athletes have on their body? That’s cupping and it’s not just for show! [...]

Brenda Robles2021-01-27T21:56:54+00:00January 27th, 2021|

There is no ONE special pillow that will guarantee you will not wake up with neck, shoulder or back pain. [...]

Brenda Robles2020-09-15T17:08:40+00:00July 29th, 2020|

NEXT CLASS: Wed, March 11, 2020, 6:30-7:30 pm TOPIC: Knee Pain LOCATION: John Goetze Physical Therapy Beaches 1400 Marsh [...]

Brenda Robles2020-02-17T18:57:24+00:00February 17th, 2020|

We often have patients ask, "How do I buy the right shoes?" Great question, and there is more to it [...]

Brenda Robles2020-09-15T17:30:43+00:00October 28th, 2019|

Cupping is a therapy treatment using suction from a specified cup on the surface of the skin. With the cup [...]

Brenda Robles2020-09-15T17:41:29+00:00October 28th, 2019|

Before starting physical therapy, some general questions that you may want answered are: What does a physical therapy session consist [...]

Brenda Robles2020-09-15T17:47:03+00:00October 28th, 2019|

A common question we get from patients is: “What is the difference between muscle soreness and pain?” To answer this [...]

Brenda Robles2020-09-15T18:23:29+00:00July 15th, 2019|