Warmup Exercises Can Reduce ACL Injuries
With soccer season in full swing, it is not uncommon for the therapist at John Goetze Physical Therapy to see [...]
With soccer season in full swing, it is not uncommon for the therapist at John Goetze Physical Therapy to see [...]
Affecting up to 5% of the population, primary/idiopathic adhesive capuslitis (PAC) is more common in women than men and typically [...]
Summer is coming to an end and the kids are trading in their swimsuits for school uniforms. This year, we’ve [...]
The meniscal tear is a common injury which usually affects people who play weight-bearing sports but is also common among [...]
An ankle sprain is one of the most common lower extremity injuries, and ironically, the most untreated injury. Most people [...]
Greater trochanteric bursitis (GTB) is one of the most common causes of hip pain. This condition can affect both active [...]
This blog goes along with the concept that “prehab” is always easier, less painful, and cheaper than “rehab”. Ensure that [...]
The temporomandibular joint (TMJ) is a commonly dysfunctional joint that is often ignored until its dysfunction is accompanied by pain. [...]
Tennis elbow is a painful condition caused by overuse of the “extensor” muscles in your arm and forearm, specifically your [...]
There are many reasons why female athletes are at a higher risk for ACL injury. Some contributing factors cannot be [...]