What is causing my neck pain?
The cervical spine is one of the most common and frustrating sources of pain. Patients commonly experience neck pain and [...]
The Importance of Recovery After a Run
Whether running for leisure or preparing for a long run, recovery is important for your physical well-being. While running is [...]
Do I Need a MRI for My Low Back Pain?
It is estimated that 85% of all Americans will experience low back pain at some point during their lifetime. What [...]
What is causing knee osteoarthritis?
There are many advantages of living in the modern day, such as the advent of computers, mobile phones, high efficiency [...]
Say NO to Opioids!
The Centers for Disease Control and Prevention (CDC) reports that prescription opioids sales have quadrupled in the United States without [...]
Can cell phones negatively affect our health?
Cell phones have become an integral part of our daily routines. We have a greater need to stay connected with [...]
Masterclass: Get out of pain and back to life!
When: November 2nd Time: 5:30pm Location: Innovative Physical Therapy - 232 Canal Blvd, Ponte Vedra Beach, FL Are you in [...]
Masterclass: Get Back at IT!
When: July 13th Time: 6pm Location: Momentum Fit - 5150 Palm Valley Rd, Ponte Vedra Beach, FL 32082 Have you [...]
What are Orthotics, and why do I need it?
Orthotics have been around for a long time. It is fair to say that the general public is not well [...]