The Importance of Stretching
After exercise or after performing your favorite recreational pass time (IE Golf, Pickleball, Running, Swimming, [...]
Can Neck Pain Cause Headaches?
Neck pain and headaches are more closely related than people think. Symptoms such as muscle [...]
Back Pain Degeneration Isn’t The End
When someone starts experiencing persistent back pain, they typically visit a doctor for diagnosis, which [...]
Inflammatory Back Pain
One of the most common issues encountered by physical therapists is inflammatory back pain. Back [...]
Phases of Recovery
“When will I be done with physical therapy?” “How often should I plan on coming [...]
How to Prevent Low Back Pain?
Low back pain can be a difficult issue people experience as they age. It is [...]