Ankle Sprains
An ankle sprain is one of the most common lower extremity injuries, and ironically, the [...]
Hip Pain and Greater Trochanteric Bursitis
Greater trochanteric bursitis (GTB) is one of the most common causes of hip pain. This [...]
5 Ways to Prepare Your Body for Pregnancy
This blog goes along with the concept that “prehab” is always easier, less painful, and [...]
Compartment Syndrome or Shin Splints?
How can you tell the difference between compartment syndrome and shin splints? Compartment syndrome and [...]
TMJ Dysfunction
The temporomandibular joint (TMJ) is a commonly dysfunctional joint that is often ignored until its [...]
Lateral Epicondylitis or “Tennis Elbow”
Tennis elbow is a painful condition caused by overuse of the “extensor” muscles in your [...]